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NRK Flag Football

The next chapter in a legacy of excellence.

Register Today!

Flag football offers an opportunity for every kid to get active with less risk of injury than tackle football. Join us for one of the fastest growing sports and see the thrill of being part of the Norchester Red Knights!

Our Approach

Keeping Kids Active

Norchester Red Knights is committed to providing a safe space for kids to be active and fit. Our flag football program promotes kids living a healthy, active life.

Creating Community

We are more than just sports organization, we are place for community. Our community without borders mission means we exist to bring people together in a fun, positive atmosphere.

Teaching Fundamentals While Having Fun

Practices and games are organized for players to learn basic fundamentals of sports - like catching, throwing, running and jumping - in an engaging way.

Committed Coaches

All of Norchester’s flag football coaches are USA football certified and committed to providing a high-energy, positive environment of kids to grow as athletes and people.

Frequently Asked Questions

  • Divisions will be age-based and determined based on registrations.

  • Early Registration, until April 30th, is $100. May 1st - June 30th is $125. After June 30th, late registration is $150.

    If you are registering multiple children, there is $10 discount for each child. Coaches and dedicated volunteers will get a 50% reimbursement once requirements are fulfilled.

  • The first week of games will be the weekend after Labor Day and run through the end of October.

  • Practice will start in late August. Once teams are decided, a practice schedule will be provided by your coach. There will be up to two one-hour practices per week for each team.

  • For practice, players will need to wear shorts or sweat pants, t-shirt and cleats. They should also bring their mouthguard and a water bottle.

  • Players will need to wear shorts or pants without pockets, their assigned jersey, and cleats. No jewelry may be worn. Players wearing glasses or sunglasses, must have athletic straps on them. Players must also bring their mouth guards.

  • Each team will play one game per week, on Saturday or Sunday. Make up games may be scheduled during the week if needed.

  • All coaches will need to be USA Football certified.

    Coaches must also have the required clearances for all PA volunteers:

  • NRK Flag football will follow USA Football rules with local adjustments.

Register Today!